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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 396.9
  • Total Fat: 11.6 g
  • Cholesterol: 31.0 mg
  • Sodium: 938.3 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 21.2 g

View full nutritional breakdown of Tuna Noodle Casserole calories by ingredient
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Tuna Noodle Casserole

Submitted by: DONNAEDA

Introduction

Makes 6 1 cup servings Makes 6 1 cup servings
Number of Servings: 6

Ingredients

    1 Tablespoon Smart Balance spread
    1/2 teaspoon dried onion flakes
    1 cans (14 1/2 oz) CampbellsHealthy Request Cream of Mushroom Soup
    1 can or pouch (12 oz) Albacore Tune (packed in water)
    8 oz (dry weight) Whole Grain Elbows
    dash of Worchestershire Sauce
    any other seasonings you want to pump it up

Directions

Prepare noodles per package instructions
Place dried onion and margarine in microwave safe dish and cook @50%power for 1 minute
Add soup
Add milk
Add tuna
Mix thoroughly, add seasonings including Worchestershire sause at this time. (I added garlic salt, Mrs dash's seasonings)
Add cooked and drained noodles
Mix thoroughly and top with potato chips which have been crushed

Bake at 350 degrees for 45 minutes or until chips are golden brown



Number of Servings: 6

Recipe submitted by SparkPeople user DONNAEDA.





TAGS:  Fish | Dinner | Fish Dinner |

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