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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 806.5
  • Total Fat: 48.9 g
  • Cholesterol: 214.8 mg
  • Sodium: 88.0 mg
  • Total Carbs: 87.1 g
  • Dietary Fiber: 8.1 g
  • Protein: 15.0 g

View full nutritional breakdown of 5-Minute Mug Cake calories by ingredient
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5-Minute Mug Cake

Submitted by: BEACHBABE914


Number of Servings: 1

Ingredients

    4 tablespoons flour
    4 tablespoons sugar
    2 tablespoons cocoa
    1 egg
    3 tablespoons milk
    3 tablespoons oil
    3 tablespoons chocolate chips
    A small splash of vanilla extract
    1 large coffee mug

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Directions

Add dry ingredients to mug and mix well. Add the egg and mix
>thoroughly.
> Pour in the milk and oil and mix well.
>
> Add the chocolate chips and vanilla extract and mix again.
> Put your mug in the microwave and cook for 3 minutes at 1000
>watts.
>
> The cake will rise over the top of the mug, but don't be alarmed!
>
> Allow to cool a little, and tip out onto a plate if desired.
> EAT! (This can serve 2 if you want to feel slightly more
>virtuous).


Number of Servings: 1

Recipe submitted by SparkPeople user BEACHBABE914.





TAGS:  Desserts |

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