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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.4 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.9 g

View full nutritional breakdown of Sweet Potato Fries calories by ingredient
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Sweet Potato Fries

Submitted by: BUFFIE26

Introduction

Tasty sweet potato fries, with a little kick! (Recipe from Clean Eating magazine, winter 2008-2009.) Tasty sweet potato fries, with a little kick! (Recipe from Clean Eating magazine, winter 2008-2009.)
Number of Servings: 4

Ingredients

    3 medium sweet potatoes
    1 tbsp canola oil
    1 tbsp chili powder
    1/2 tsp cayenne pepper (optional)
    1/4 tsp sea salt

Directions

Preheat oven to 425 (F).

Wash and scrub potatoes and cut into wedges. Combine canola oil, chili powder, cayenne pepper, and sea salt in a bowl. Toss with the potato wedges until evenly coated.

Place potatoes in a single layer on a rimmed baking sheet. Cook for 25-30 minutes, then use a spatula or tongs to turn potato wedges. Cook for an additional 25-30 minutes or until crispy on the outside. (If potatoes stick, you may want to add a light coat of cooking spray.)

Makes 4 servings (approx 2/3-cup per serving).

Number of Servings: 4

Recipe submitted by SparkPeople user BUFFIE26.






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