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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 132.8
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.2 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.5 g

View full nutritional breakdown of Gazpacho Pasta Salad calories by ingredient
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Gazpacho Pasta Salad

Submitted by: BUN3KIN

Introduction

A cool refreshing pasta salad.

Only 133 calories per 1 generous cup serving!
A cool refreshing pasta salad.

Only 133 calories per 1 generous cup serving!

Number of Servings: 15

Ingredients

    1 (14 1/2 oz.) can tomatoes
    3 medium garlic cloves
    1 teaspoon hot red pepper flakes
    1/4 cup packed fresh basil
    1 Tablespoon red wine vinegar
    Salt
    1 pound Barilla Plus rotini
    1 medium cucumber, peeled, quartered lengthwise, seeded and cut into 1/4 inch pieces
    1 medium red bell pepper, chopped
    1 medium yellow bell pepper, chopped
    2 cups (or 1 pt.) cherry tomatoes, halved
    1/4 cup chopped fresh parsley
    3 scallions, thinly sliced
    2 Tbsp olive oil

Directions

Blend diced tomatoes, garlic, red pepper flakes, basil, vinegar and 1/2 teaspoon salt until smooth. Transfer to bowl (not metal), cover, and refrigerate for at least 2 hours.

Cook the pasta in salted water until al dente. Drain, rinse well with cold water, and set aside.

Combine cucumber, red and yellow peppers, cherry tomatoes, parsley, scallions and oil in large bowl and toss well. Add pasta and pureed dressing and toss again. Serve chilled or at room temperature. Salad can be refrigerated over night, too.

Makes 15 servings – 1 generous cup each

Number of Servings: 15

Recipe submitted by SparkPeople user BUN3KIN.






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