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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 89.7
  • Total Fat: 5.5 g
  • Cholesterol: 8.5 mg
  • Sodium: 346.3 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.7 g

View full nutritional breakdown of Extra Cheesey Salad calories by ingredient
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Extra Cheesey Salad

Submitted by: FCMINDGAME


Number of Servings: 8

Ingredients


    *Dole Classic Romaine Salad Blend, 7 cup (remove)
    *Kraft Shredded 2% Mexican Four Cheese blend, 0.25 cup (remove)
    Parmesan Cheese, grated, .25 cup (remove)
    Feta Cheese, .25 cup, crumbled (remove)
    *Tomatoes, red, ripe, canned, wedges in tomato juice, 1 cup (remove)
    Cucumber (peeled), 1 small (6-3/8" long) (remove)
    Sunflower Seeds, with salt added, .25 cup (remove)
    Black Olives, 12 jumbo (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user FCMINDGAME.






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