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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 6.5 g
  • Cholesterol: 18.7 mg
  • Sodium: 512.3 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.1 g

View full nutritional breakdown of Paul's Side Salad calories by ingredient
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Paul's Side Salad

Submitted by: FLUFFYDADDY67

Introduction

Great for a light lunch or as a side for dinner Great for a light lunch or as a side for dinner
Number of Servings: 1

Ingredients

    2 cups of iceberg lettuce chopped
    1/4 cup of diced tomatoes
    1/4 cup of chopped onions
    1/4 cup of chopped mushrooms
    1/4 cup of shredded low fat cheese
    1/4 cup of salsa
    1/8 cup reduced fat sour cream

Directions

1) Add all ingredients together in a bowl and enjoy. The salsa and sour cream mixed gives it a great flavor and is much less fattening than traditional salad dressings.

Number of Servings: 1

Recipe submitted by SparkPeople user KRNRJOCK67.






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