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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 2.7 g
  • Cholesterol: 93.0 mg
  • Sodium: 91.4 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 24.3 g

View full nutritional breakdown of Momma's Chicken Nuggets calories by ingredient
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Momma's Chicken Nuggets

Submitted by: ANGELDIAMOND76

Introduction

Bake or Fry Bake or Fry
Number of Servings: 8

Ingredients

    Chicken Breast, no skin, 3 breast, bone and skin removed (remove)
    *Flour, white, 1 cup (remove)
    Garlic powder, 2 tbsp (remove)
    Colonna Grated Parmesan Cheese, 1 tbsp (remove)
    Spice Classics Paprika, 8 tsp (remove)
    Egg, fresh, 1.5 large (remove)
    Milk, 2%, .5 cup (remove)

Directions

* Beat egg with milk to coat chicken pieces.
* Combine dry ingredients (flour, garlic powder, parmesan, and paprika) completely.
* Cut each 1/2 chicken breast into square nuggets.
* Completely coat each piece of nugget in egg/milk mixture.
* Then Completely coat each piece of nugget in flour mixture.
* Either bake at 375 degrees in your oven or fry in a light oil.

24 pieces total= 3 pieces per serving.

Serve with your preferred dip or sauce alongside veggies or a salad to complete your meal.

Number of Servings: 8

Recipe submitted by SparkPeople user ANGELDIAMOND76.






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