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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.2
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 524.5 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 18.5 g

View full nutritional breakdown of Bacon & Mushroom Stroganoff calories by ingredient
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Bacon & Mushroom Stroganoff

Submitted by: ANGIKING

Introduction

Quick and easy, but oh so tasty! Quick and easy, but oh so tasty!
Number of Servings: 1

Ingredients

    2 slices of back bacon, chopped into pieces
    1 cup of mushroom pieces/slices
    1 tsp olive oil (or spray oil for less calories)
    2 tbs Low fat Greek yoghurt (brought to room temperture or heated for 20 seconds in the microwave)

Directions

Heat the olive oil in a non-stick pan and add chopped bacon. Fry, stirring, until meat is pink and beginning to brown. Add chopped or sliced mushrooms and stir until the mushrooms are beginning to soften. Take pan off heat and leave for a minute or so until the pan no longer sizzles.

Add the Greek yoghurt to the pan and stir until combined. If the pan is too hot then the yoghurt will split (it still tastes good though, but doesn't look as nice).

Serve the mixture on toasted granary or seeded bread, with salad leaves or as a filling for a jacket potato. Sprinkle with black pepper to finish.

The combination of salty bacon, mushroom and the creamy, sourness of the yoghurt make a great 'Stroganoff'

This makes one individual serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANGIKING.






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