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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 38.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.5 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.6 g

View full nutritional breakdown of Vegetable Medley Stirfry calories by ingredient
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Vegetable Medley Stirfry

Submitted by: GODDESSOFHOME

Introduction

Just threw together a bunch of veggies with some pre chopped garlic and fried them up in my skillet Just threw together a bunch of veggies with some pre chopped garlic and fried them up in my skillet
Number of Servings: 6

Ingredients

    2 cups Celery finely chopped
    1.5 cups Zucchini chopped
    1.5 cups Broccoli chopped
    1 284 G Package of Baby Spinach
    2.5 cups Mushrooms sliced
    2 tsp garlic pre chopped

Directions

Combine first three ingredients in a skillet with the garlic. Cook for about 5 minutes, and then add the mushrooms. Cook for another 5 minutes and then sprinkle with any seasonings you like. (basil, coriander, onion powder, thyme, rosemary are some suggestions I enjoy). Add the spinach and cook for 5 minutes with the lid on. Then, stir it together when the spinach is shrunken and cook for 5 more minutes. Serves 6. 5.33 ounces per serving.

Number of Servings: 6

Recipe submitted by SparkPeople user GODDESSOFHOME.






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