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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 198.8
  • Total Fat: 6.8 g
  • Cholesterol: 131.2 mg
  • Sodium: 238.0 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.7 g

View full nutritional breakdown of CHICKEN STIR FRY calories by ingredient
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CHICKEN STIR FRY

Submitted by: BAMBAM01

Introduction

quick family meal when in a hurry quick family meal when in a hurry
Number of Servings: 8

Ingredients

    meat from 6 cooked chicken legs
    1 packet of ramen noodles , cooked
    2 beaten eggs
    1 1 lb packet of frozen stir fry veges
    2 tsp soya sauce

Directions

"makes 8 1-cup servings"

cook veges in skillet , push veges to one side and add eggs ,start to scramble and then mix into veges ,add noodle flavouring and soya sauce mix well , lastly add noodles and chicken , mix to combine

Number of Servings: 8

Recipe submitted by SparkPeople user BAMBAM01.






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