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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 382.4
  • Total Fat: 28.8 g
  • Cholesterol: 120.5 mg
  • Sodium: 358.2 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 24.2 g

View full nutritional breakdown of Flaxmeal Meatloaf calories by ingredient
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Flaxmeal Meatloaf

Submitted by: CHERRYDOLL

Introduction

meatloaf for low carb diet....made with flax meal instead of bread crumbs, reduced sugar ketchup instead of regular. meatloaf for low carb diet....made with flax meal instead of bread crumbs, reduced sugar ketchup instead of regular.
Number of Servings: 6

Ingredients

    see ingredient details...I will update this later on....there are spices like garlic, onion powder, oregano and cayenne pepper....but I am baking it right now so I will know what will stay and what will go if anything after I test it.

Directions

Mix all ingredients together (except the 1/4 c. of ketcup) in large bowl and bake in a loaf pan....Bake for 40 mins at 350 degrees

Remove from oven and top with remaining ketchup and bake another 30 mins.

Number of Servings: 6

Recipe submitted by SparkPeople user CHERRYDOLL.






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