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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 463.2
  • Total Fat: 12.8 g
  • Cholesterol: 79.3 mg
  • Sodium: 785.2 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 32.6 g

View full nutritional breakdown of Easy Chicken,Spring Veggie & Tortellini calories by ingredient
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Easy Chicken,Spring Veggie & Tortellini

Submitted by: 60SIXTY

Introduction

Freezer foods make this recipe quick and easy.
Remember to thaw the chicken breast for quicker preparation. High sodium.
Freezer foods make this recipe quick and easy.
Remember to thaw the chicken breast for quicker preparation. High sodium.

Number of Servings: 2

Ingredients

    6 oz chicken breast [thawed]
    12oz bag, Pictsweet Steam'ables Spring Vegetables with Asparagus, seasoned /30 cal/serving
    2 cups of Rosetto stuffed Cheese Tortellini


Directions

Place steamer basket in sauce pan with boiling water that is at or below the level of the basket. Place chicken in basket and steam. When white around edges turn. Make sure cooked through. Takes about 10" depending on size of chicken.

When chicken is done, transfer to cutting board. Fill sauce pan with water and bring to boil. While waiting, cut chicken into small bite-sized pieces.
Cook the Steam'able veggies in microwave according to directions. Cook the totellini in the boiling water according to package directions.
Drain.

In serving bowl, add the veggies, 1 tablespoon of oil, tortellini, and chicken. Stir well.[May need to reheat for 1 minute in microwave.] Serve.

Number of Servings: 2

Recipe submitted by SparkPeople user 60SIXTY.






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