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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 180.1
  • Total Fat: 4.5 g
  • Cholesterol: 17.7 mg
  • Sodium: 951.9 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.6 g

View full nutritional breakdown of Broccoli & Cheese Soup (CL) calories by ingredient
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Broccoli & Cheese Soup (CL)

Submitted by: LHF2009


Number of Servings: 6

Ingredients

    Broccoli, Milk, Velveeta, onion, garlic

Directions

Heat a large nonstick saucepan coated with cooking spray over medium-high heat. Add onion
and garlic; saute 3 minutes or until tender. Add broth and broccoli. Bring broccoli mixture to a
boil over medium-high heat. Reduce heat to medium; cook 10 minutes.
Combine milk and flour, stirring with a whisk until well blended. Add milk mixture to broccoli
mixture. Cook 5 minutes or until slightly thick, stirring constantly. Stir in pepper. Remove from
heat; add cheese, stirring until cheese melts.
Place one-third of the soup in a blender or food processor, and process until smooth. Return
pureed soup mixture to pan.
Yield: 6 servings (serving size: 1 1/3 cups)

Number of Servings: 6

Recipe submitted by SparkPeople user LHF2009.






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