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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.2
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.1 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.4 g

View full nutritional breakdown of Spinach Salad calories by ingredient
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Spinach Salad

Submitted by: HICKOK-HALEY

Introduction

I found this recipe in Nubella.com. This salad is quick, and easy to make. I found this recipe in Nubella.com. This salad is quick, and easy to make.
Number of Servings: 4

Ingredients

    1 tsp. Sesame Seeds
    1 1/2 Lbs. Spinach,
    1/8 Salt
    1/8 Pepper
    2 Tsp/ Lemon Juice

Directions

Toast Sesame Seeds in a heavy nonstick skillet over medium heat, about 3 mins., shaking pan constantly until seeds are browned and have popped.
Add Spinach, salt, and pepper to taste.
Cover skillet and cook 2 minutes or until Spinach begins to wilt.
Remove from heat.
Stir in Lemon Juice before serving.
Serves 4 people

Number of Servings: 4

Recipe submitted by SparkPeople user HICKOK-HALEY.






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