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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.8
  • Total Fat: 11.7 g
  • Cholesterol: 77.6 mg
  • Sodium: 881.7 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 30.0 g

View full nutritional breakdown of Mexican Chicken Casserole calories by ingredient
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Mexican Chicken Casserole

Submitted by: KIKIOB3


Number of Servings: 4

Ingredients

    3/4 lb chicken, cut in 1/2" cubes
    1 green pepper, chopped
    1 1/2 c salsa
    125g light cream cheese (1/2 a block)
    1 c black beans
    1 tomato, chopped
    2 - 7" tortillas
    1/2 c shredded cheese
    1 tsp taco seasoning

Directions

Preheat oven to 375 F - Cook chicken with taco seasoning in a non-stick pan on medium heat for 2 min - Add the green peppers and cook for 2 min - Stir in the salsa and cook for 2 min - Add the cream cheese and cook for 2 min or until melted - Stir in the beans and tomatoes.
Layer the following in an 8 x 8 baking dish:
- 1/3 chicken mixture
- 1 tortilla
- 1/3 chicken mixture
- 1/2 shredded cheese
- 1 tortilla
- 1/3 chicken mixture
Cover with foil and bake for 20 minutes - Top with remaining shredded cheese and bake uncovered for 5 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user KIKIOB3.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Very tasty! I ended up adding onions as well as green pepper since I had them on hand. Really good, I'll definitely make it again. 2 thumbs up from the husband as well. - 3/8/09

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  • Incredible!
    1 of 1 people found this review helpful
    This was a great recipe. It was good enough that my husband and I went back for second, even my children liked it. This is a dish that I plan on making again and again. - 2/17/09

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  • Very Good
    1 of 1 people found this review helpful
    This one is a keeper! we did add one more wrap on the bottom of the dish. It made it easier to cut and make four servings. I just added the extra calories in my tracker. - 2/13/09

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  • It was very good!!!!! My boyfriend loved it and asked for a second helping. Will defiantly make this again!!! - 5/22/12

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  • Everyone from Grandma to 10 year old niece loved this! This is definitely making the cooking rotation. :) - 11/7/10

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  • My husband and I really enjoyed this dish, and I will be making it again. - 3/18/10

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  • After reading several comments on this coming out soggy, I left out the tomato and the consistency seemed just right. I love the cream cheese mixed in this! It really helped to enhance the flavors. - 1/25/10

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  • Very tasty! - 2/11/09

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  • This was very good. I added too much taco seasoning by accident but it was still good. I will definitely make it again!! - 2/7/09

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  • This was very good. I had found the recipe on kraftfoods.com and was excited to see it already entered in spark. My husband and I will definitely make it again. We absolutely loved it! The kids weren't too crazy about it but that's the way it goes with a lot of things. They like things plain. - 1/29/09

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