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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 3.6 g
  • Cholesterol: 65.7 mg
  • Sodium: 261.1 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 27.0 g

View full nutritional breakdown of Crusted Honey Mustard Chicken calories by ingredient
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Crusted Honey Mustard Chicken

Submitted by: FABIANA


Number of Servings: 4

Ingredients

    4 Boneless skinless chicken breast (about 4 oz each)
    3/4 cup smashed corn flakes
    4 Tbsp Newman's Own Lite honey mustard salad dressing
    2 Tbsp dried dill weed
    1 Tbsp black pepper
    Salt to taste

Directions

Whisk dill and black pepper with honey mustard.
Preheat oven to 375 degrees.
Cover each chicken breast in honey mustard mixture.
On separate plate roll each breast in corn flakes.
Place on baking sheet, place in oven.
After 20 minutes check for doness.

4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user FABIANA.






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Member Ratings For This Recipe

  • I just joined and found this recipe. I could not find Honey Mustard dressing so I substituted Newman's Own Lite Sweet Vidalia Onion, only used 3 Tbs. I also only used 1 Tbs dill and 1 tsp pepper and did not add any salt. It wasn't half bad. My daughter even said it was good and she is a picky eater. - 5/4/13

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  • Awesome! I'm not usually a huge fan of honey mustard, but this was a wonderful surprise!! Whole family loved it! - 9/8/12

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  • We loved this. My husband said it was his favorite chicken I've made. That says alot! - 2/6/12

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  • Fantastic recipe! My husband and I really loved it :-) - 12/21/08

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  • This was pretty good. I'd make it again, but next time add less pepper - 1 Tbsp was way too much and it overpowered the other flavors. - 11/26/08

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