Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 83.8
- Total Fat: 4.3 g
- Cholesterol: 20.2 mg
- Sodium: 64.8 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.2 g
- Protein: 3.2 g
View full nutritional breakdown of Sweet & Sour Meatballs calories by ingredient
Sweet & Sour Meatballs
Submitted by: SPARKYCARLEYIntroduction
Basic meatball recipe Basic meatball recipeNumber of Servings: 30
Ingredients
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Meat balls
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1 lb regular ground beef
1 Egg
1/2 cup Milk - Naturel - Lactose Free - 2%
2 slices bread, ground into crumbs
1/2 medium onion, finely chopped
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Sauce
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3/4 cup brown sugar, packed
1/2 of 3/4 cup of vinegar
1/2 of 3/4 cup of water
1/2 of 3/4 cup of ketchup
1 tsp dry mustard powder
1 tbsp corn starch
Directions
Combine all ingredients for balls. Form into balls about 1.5 - 2 inches. Makes about 30 meatballs.
Mix brown sugar, vinegar, ketchup, mustard powder in large bowl. Mix corn starch with water and add to sugar / ketchup mixture. Mix well.
Cook meat balls at 350 deg for 1/2 hour. Drain fat and add sauce for another 1/2 hour.
Number of Servings: 30
Recipe submitted by SparkPeople user CARLEYCOPPER66.
Mix brown sugar, vinegar, ketchup, mustard powder in large bowl. Mix corn starch with water and add to sugar / ketchup mixture. Mix well.
Cook meat balls at 350 deg for 1/2 hour. Drain fat and add sauce for another 1/2 hour.
Number of Servings: 30
Recipe submitted by SparkPeople user CARLEYCOPPER66.
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