Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 106.8
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 23.2 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.7 g
- Protein: 4.2 g
View full nutritional breakdown of Italian Hummus calories by ingredient
Italian Hummus
Submitted by: BUN3KINNumber of Servings: 10
Ingredients
-
1 (15 to 18-ounce) can white beans, rinsed and drained
3 tablespoons tahini
2 cloves garlic, grated or minced
3 sprigs rosemary, leaves finely chopped
1 lemon
Salt
2 tablespoons olive oil
Directions
Place the beans in food processor with tahini, garlic, rosemary, the juice of 1 lemon and some salt. Turn processor on and stream in a little olive oil, process until smooth, adjust salt and transfer to a small serving bowl.
Serving size is about 2 tablespoons. I have never measure how much the recipe makes, so the number of servings is a guess. I will measure it next time. :o)
Number of Servings: 10
Recipe submitted by SparkPeople user BUN3KIN.
Serving size is about 2 tablespoons. I have never measure how much the recipe makes, so the number of servings is a guess. I will measure it next time. :o)
Number of Servings: 10
Recipe submitted by SparkPeople user BUN3KIN.
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