Skinny HummusSubmitted by: GOLDDUSTMOMMY
IntroductionAll the taste and nutrition of Regular Hummus, a fraction of the calories and fat. All the taste and nutrition of Regular Hummus, a fraction of the calories and fat.
1 - 14oz Can Chick Peas, 3/4 drained
1 T Extra Virgin Olive Oil
1 tsp Sesame Oil
3 T. Lemon Juice
1 tsp. Garlic Powder
1/2 tsp Salt
1/4 tsp Pepper
Makes approx. 2 C. Serving size 2 T.
Rate This Recipe
Member Ratings For This Recipe
fantastic! can taste the sesame oil, and this way it's much more spreadable than if you'd added tahini. i substituted a clove of fresh garlic...and ground red peppers instead of black pepper. also used chick peas that were previously dried and cooked @ home...about 14 oz. worth. - 4/22/10
Is the number of servings correct? Shouldn't it be 16 servings per two cups? Just wondering if that would affect the nutritional information per serving. - 2/22/11
Reply from GOLDDUSTMOMMY (8/3/12)
yes, it should. I have no idea whey it said 64. and sorry for the delay in reply. I have fixed it though :)