SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 152.3
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.6 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.1 g

View full nutritional breakdown of Protein Snacks calories by ingredient
Report Inappropriate Recipe

Protein Snacks

Submitted by: FIT_ARTIST


Number of Servings: 26

Ingredients

    1 cup smooth or chunky light peanut butter
    1 cup almond/hazelnut butter (or any nut butter)
    3 scoops Weider 90% protein powder
    1/4 cup raw sunflower seeds
    1/4 cup sesame seeds
    1/4 cup chopped walnuts
    1/4 cup unsweetened flaked coconut

Directions

blend mixture and form into balls (large teaspoonfuls) store in airtight container in fridge for up to 2 weeks)
Makes 26

Number of Servings: 26

Recipe submitted by SparkPeople user HAWGWILD1.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I love this idea. I'm not a fan of peanuts, so I'll just use all almond butter or Mystery Butter. I don't do well with whey protein, but I'm sure Vega Vegetarian Protein powder will work too. - 8/7/10

    Was this review helpful?   yes  No