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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 6.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 445.9 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 14.5 g

View full nutritional breakdown of Kraft Smater Fettuccine Alfredo calories by ingredient
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Kraft Smater Fettuccine Alfredo

Submitted by: NONISPARKS

Introduction

Creamy, low fat, low calorie Fettuccine Alfredo. One of my favorite recipes! Creamy, low fat, low calorie Fettuccine Alfredo. One of my favorite recipes!
Number of Servings: 4

Ingredients

    8 oz fettuccine, uncooked
    1 1/4 cups fat free chicken broth
    4 tsp flour
    1/3 cup light cream cheese
    3 tbsp grated Parmesan cheese
    1/4 tsp nutmeg
    1/8 tsp pepper
    2 tbsp fresh parsley

Directions

Cook pasta as directed on box.

Meanwhile, combine broth and flour in medium saucepan. Stir in cream cheese, 2 tbsp of Parmesan cheese, the nutmeg and pepper; cook 2 minutes stirring occasionally with wire whisk until mixture boils and thickens.

Drain pasta. Toss with sauce. Sprinkle with remaining Parmesan cheese and parsley.

Makes 4 servings, 1 cup each

Optional: Add 1/8 tsp of garlic.

I cannot take credit for this recipe, I found it in a Kraft Food and Family magazine. I just wanted to share it with everyone as it is delicious!

Number of Servings: 4

Recipe submitted by SparkPeople user NONISPARKS.





TAGS:  Poultry |

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Member Ratings For This Recipe

  • Very good, but I think I would try garlic powder instead of nutmeg next time. - 3/9/10

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  • This is my husband's favorite dish, but I rarely make it. This version was much lighter in fat and calories, was easy to make, and tastes great. He's a happy hubby! - 2/19/10

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  • I had to use sour cream instead of cream cheese and diced up 3 chicken breast into the sauce. My 9 yr old and DH loved it as much as I did! My son had 3 helping of it! I will be fixing this one again and again! - 4/19/09

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  • Soooo good I found the original in the same place but thanks for sharing I had forgotten about it. - 2/21/09

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