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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 0.5 g

View full nutritional breakdown of Slow Cooker Winter Fruit Compote calories by ingredient
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Slow Cooker Winter Fruit Compote

Submitted by: SKINNYAGAINCO

Introduction

This is an easy dessert that is low-sugar and low-fat but very satisfying. Serve it hot or cold, it is very good with a little granola sprinkled on top for crunch. This is an easy dessert that is low-sugar and low-fat but very satisfying. Serve it hot or cold, it is very good with a little granola sprinkled on top for crunch.
Number of Servings: 6

Ingredients

    6 cups sliced apples (you can leave peels on if they are organic)
    1 cup whole cranberries
    1 cup fresh or frozen blackberries
    1 tablespoon agave nectar (can substitute honey or maple syrup)
    2 tablespoons cornstarch

Directions

Put all ingredients in a slow cooker and mix together well. Cook on high for 2-3 hours or on low for 4-6 hours, stirring occasionally. When it has cooked down to the consistency of chunky applesauce, it's ready. Serve hot or cold.

Makes 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SKINNYAGAINCO.






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