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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 92.4
  • Total Fat: 1.1 g
  • Cholesterol: 5.9 mg
  • Sodium: 60.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Whole Wheat Oatmeal Cookies calories by ingredient
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Whole Wheat Oatmeal Cookies

Submitted by: PRAIRIEDAWNPAM

Introduction

Low fat, high fiber, reduced sugar. A family fave! Low fat, high fiber, reduced sugar. A family fave!
Number of Servings: 36

Ingredients

    1 cup whole wheat flour
    1/2 teaspoon salt
    3/4 teaspoon baking soda
    1/2 teaspoon cinnamon
    1/4 cup butter, softened
    1/2 cup unsweetened apple sauce
    1 cup Splenda brown sugar bend OR 1/2 cup Splenda and 1/2 cup brown sugar
    1 egg
    1/4 cup water
    1 teaspoon vanilla extract
    3 cups old fashioned rolled oats

Directions

1. Preheat oven to 350 degrees F (175 degrees C). Spray cookie sheets or use non-stick sheets. 2. Stir together the whole wheat flour, cinnamon, salt and baking soda; set aside.
3. In a medium bowl, cream together the butter, apple sauce and sugar/Splenda until light and fluffy. Stir in the egg, water and vanilla.
4. Mix in the flour mixture, then stir in the oats. 5/ Drop by teaspoonfuls onto the prepared cookie sheets. Cookies should be about 2 inches apart.
5. Bake for 8 minutes in the preheated oven or until just brown on the edges. Splenda browns faster than sugar does.
6. Remove from baking sheets to cool on wire racks.

Makes 36 small, soft cookies.

Number of Servings: 36

Recipe submitted by SparkPeople user PRAIRIEDAWNPAM.






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