Chicken and Rice StewSubmitted by: NAFISKE
IntroductionA great slow-cooker meal with only 264 calories per serving! A great slow-cooker meal with only 264 calories per serving!
2 medium carrots
2 medium leeks
1 cup uncooked rice
12 oz boneless skinless chicken
1 tsp thyme
1/2 tsp rosemary
3 14oz cans chicken broth
1 10.75oz can golden mushroom or cream of mushroom soup
1/2 c chopped onion
1 clove garlic
Cover and cook on low-heat setting for 7-8 hours or on high-heat setting for 3.5-4 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user NAFISKE.
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Great dish, but the sodium content will give a person a heart attack. - 1/17/09
Reply from NAFISKE (1/17/09)
*For both the soups (Chicken broth and Cream of Mushroom) make sure you buy low- or no- sodium versions. It cuts down on the sodium without cutting down on the taste.