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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 345.6 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Diabetic Spinach Salad calories by ingredient
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Diabetic Spinach Salad

Submitted by: NHSTITCHER

Introduction

This is a diabetic recipe This is a diabetic recipe
Number of Servings: 1

Ingredients

    2 cups Spinach, fresh
    1/4 cup Cucumber
    1/4 cup Mushrooms, fresh
    1/4 cup shredded Carrots
    1/4 cup Celery
    1/4 cup Radishes, white icicle
    shaved Onions,slices
    4 large pitted Black Olives
    3 Bread sticks, plain
    1/2 CUP CROUTONS
    2 TBS REDUCED FAT SALAD DRESSING

Directions

Mix spinach, cucumber, mushrooms, carrots, celery, radishes, onion, olives and croutons in a bowl
Top with salad dressing.
Serve with bread sticks on the side

Number of Servings: 1

Recipe submitted by SparkPeople user NHSTITCHER.






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