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4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 309.1
  • Total Fat: 8.3 g
  • Cholesterol: 47.4 mg
  • Sodium: 1,103.5 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 25.5 g

View full nutritional breakdown of Grilled Chicken Nacho Bake 2 servings calories by ingredient
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Grilled Chicken Nacho Bake 2 servings

Submitted by: LADEESUNSHINE

Introduction

Easy and Delicious!!! Easy and Delicious!!!
Number of Servings: 3

Ingredients

    1/2 cup Brown Minute Rice
    1/2 cup Water
    5 oz Boneless Chicken Breast Tenderloins (can use a whole pkg)
    Mrs Dash (I use the table version its a great alternative to salt)
    1 small can Chili Peppers
    1 fresh jalapeno
    1 can Rosarito no fat Refried Beans
    Fresh Cilantro (I used about half the bunch)
    1 Fresh Tomato
    1 small can sliced black olives
    7/2 c of Monterrey / Cheddar cheese (you can use any kind of cheese)

Directions

Put rice and water in slow cooker. Grill chicken covered with Mrs Dash. Place chicken on top of the rice. Slice jalapeno (Do not add any seeds from the jalapeno to the recipe) Add chopped jalapeno and can of chilli peppers on top of chicken. Add can of refried beans on top of peppers. Combine chopped cilantro, chopped tomato, and black olives. Place on top of beans. Drop cheese on top of cilantro tomato mixture. When the beans start to bubble and the cheese is melted. IT's done.

Quick easy and VERY VERY VERY good.

Number of Servings: 3

Recipe submitted by SparkPeople user LADEETRUCKER.






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Member Ratings For This Recipe

  • Most of the family agreed that this was very good (we have two very picky little boys who disagreed). I doubled the rice and the chicken, we liked the cilantro, tomato, black olive mix near the top, it had lots of flavor! Next time I'm going to shred or dice the chicken to make it easier to serve. - 3/1/11

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