SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.6
  • Total Fat: 12.6 g
  • Cholesterol: 139.6 mg
  • Sodium: 577.4 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 19.5 g

View full nutritional breakdown of Shrimp Etouffee calories by ingredient
Report Inappropriate Recipe

Shrimp Etouffee

Submitted by: BUGGY3

Introduction

From Allrecipes.com
Very easy. Exceptionally good!! My son, a chef, couldn't believe how good it was!
From Allrecipes.com
Very easy. Exceptionally good!! My son, a chef, couldn't believe how good it was!

Number of Servings: 6

Ingredients

    1/4 cup butter or margarine
    1/2 cup chopped onion
    1/2 cup chopped green onion
    1/2 cup chopped green bell pepper
    3-4 cloves minced garlic
    1-2 cup choped fresh parsley
    3 tablespoons tomato paste
    1 (10.75oz) can condensed cream of chicken soup
    1 pound cleaned shrimp
    salt to taste
    1/4 teaspoon hot pepper sauce
    1/4 teaspoon cayenne pepper
    2 cups white or brown basamati rice

Directions

In a 2 quart microwave safe dish, combine margarine, onion, green onion, bell pepper, garlic and celery. Heat on high setting for 8 to 9 minutes.
Stir in parsley, tomato paste, soup, shrimp, salt, hot pepper sauce and cayenne. Heat on high setting for 5 minutes. Stir and cook for another 5 minutes until mixture thickens.
Serve over rice.

Number of Servings: 6

Recipe submitted by SparkPeople user BUGGY3.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe