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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 117.2
  • Total Fat: 7.8 g
  • Cholesterol: 24.5 mg
  • Sodium: 292.9 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Broccoli Cauliflower Salad calories by ingredient
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Broccoli Cauliflower Salad

Submitted by: GETTINGSLIM07


Number of Servings: 8

Ingredients

    4c. chopped fresh broccoli
    4c. chopped fresh cauliflower
    1/3c. red onion, diced
    1 c.up reduced fat sour cream
    1/2 pkg Hidden Valley Ranch Dip mix


Directions

Mix together and refridgerate til chilled.

Number of Servings: 8

Recipe submitted by SparkPeople user GETTINGSLIM07.






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Member Ratings For This Recipe

  • This is a version of one of my favorite salads to keep on hand at all times for quick snacks & and easy side dish for a quick meal. I posted my version too, so take a look if you're interested in variations. - 3/27/07

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