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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 409.2
  • Total Fat: 7.3 g
  • Cholesterol: 83.6 mg
  • Sodium: 110.1 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 36.7 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Submitted by: MALEFICENT1964


Number of Servings: 4

Ingredients

    1 bottom round steak cut in chunks
    1 onion, cut in chunks
    1 lb potatoes cut in chunks
    2 cups carrots, cut in chunks
    2 tbs thyme
    3 garlic cloves
    8 ounces mushrooms cut in chunks
    1 bottle red wine

Directions

brown chunks of beef in large heavy pot - remove
add vegetables, except mushrromsand sautee
add meat back
add bottle of red wine
bring to boil and then reduce to a simmer

add bay leaf, thyme, rosemary and garlic

simmer 2 -3 hours

Number of Servings: 4

Recipe submitted by SparkPeople user MALEFICENT1964.






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