Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 409.2
- Total Fat: 7.3 g
- Cholesterol: 83.6 mg
- Sodium: 110.1 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 4.0 g
- Protein: 36.7 g
View full nutritional breakdown of Beef Stew calories by ingredient
Beef Stew
Submitted by: MALEFICENT1964Number of Servings: 4
Ingredients
-
1 bottom round steak cut in chunks
1 onion, cut in chunks
1 lb potatoes cut in chunks
2 cups carrots, cut in chunks
2 tbs thyme
3 garlic cloves
8 ounces mushrooms cut in chunks
1 bottle red wine
Directions
brown chunks of beef in large heavy pot - remove
add vegetables, except mushrromsand sautee
add meat back
add bottle of red wine
bring to boil and then reduce to a simmer
add bay leaf, thyme, rosemary and garlic
simmer 2 -3 hours
Number of Servings: 4
Recipe submitted by SparkPeople user MALEFICENT1964.
add vegetables, except mushrromsand sautee
add meat back
add bottle of red wine
bring to boil and then reduce to a simmer
add bay leaf, thyme, rosemary and garlic
simmer 2 -3 hours
Number of Servings: 4
Recipe submitted by SparkPeople user MALEFICENT1964.
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