Chicken and Wild Rice SoupSubmitted by: JSBACH1750
IntroductionThis comes from Southern Living Cooking School magazine. This comes from Southern Living Cooking School magazine.
1 package long grain and wild rice mix
2 tbsp smart balance
2 tbsp flour
2 C 1% milk
3 C fat free chicken broth
1 1/4 lbs. cooked and cubed chicken breasts
11 oz frozen corn, cooked
1 tsp dried minced onion
1/4 tsp garlic powder
1/8 tsp ground red pepper
Makes 5-6 1 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JSBACH1750.