SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 376.7
  • Total Fat: 15.5 g
  • Cholesterol: 212.0 mg
  • Sodium: 564.6 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 30.5 g

View full nutritional breakdown of Hot Smoked Salmon Salad Nicoise calories by ingredient
Report Inappropriate Recipe

Hot Smoked Salmon Salad Nicoise

Submitted by: FLOWERDALEJEWEL

Introduction

7 1/2 Points Weight Watchers Australian 7 1/2 Points Weight Watchers Australian
Number of Servings: 4

Ingredients

    400 grams Potato, cooked, skin on, cut in quarters
    100 grams Green Beans, cooked
    1 large Hard Boiled Eggs, quartered
    2 packets (300 grams) Huon Hot Smoked Tasmanian Salmon Sweet Chilli Flavour, flaked
    4 serves Mixed Salad Greens
    2 medium Tomatoes, red, ripe, raw, cut in pieces
    40 grams Black Olives
    1 cup (or 1 Lebanese) Cucumber (with peel, sliced
    4 tblspn Weight Watcher's Feta, Lemon and Roasted Garlic Dressing

Directions

Place each serve of salad greens in individual bowls, divide all other ingredients, except salad dressing, mix salad dressing with a little skim milk to make pourable and pour over salad bowls.
Toss and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user FLOWERDALEJEWEL.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe