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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 386.6
  • Total Fat: 16.9 g
  • Cholesterol: 120.7 mg
  • Sodium: 293.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 46.4 g

View full nutritional breakdown of Julia's Simple Salmon calories by ingredient
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Julia's Simple Salmon

Submitted by: MATSONS

Introduction

Eat Up Slim Down

Originating from Julia Child, and included a whole wheat baguette
Eat Up Slim Down

Originating from Julia Child, and included a whole wheat baguette

Number of Servings: 2

Ingredients

    Olive Oil Spray
    0.75 lb salmon fillet
    2 tbsp fresh dill or 1 tsp dried dill
    salt and freshly ground pepper
    2 slices whole wheat bread

Directions

Line a baking tray with foil and place under the broiler while other ingredients are prepared. Remove baking tray from oven and coat with olive oil spray. Place salmon on baking tray and coat with olive oil spray. Broil about 6 inches from the heat for 10 minutes. Remove to individual dinner plates and sprinkle with dill and salt and peper to taste. Place bread on bottom shelf of oven for the last 2 minutes to warm through.

Number of Servings: 2

Recipe submitted by SparkPeople user MATSONS.






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