Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 411.2
- Total Fat: 16.1 g
- Cholesterol: 139.4 mg
- Sodium: 212.4 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 2.1 g
- Protein: 40.7 g
View full nutritional breakdown of Curry-Kissed Chicken calories by ingredient
Curry-Kissed Chicken
Submitted by: MATSONSIntroduction
Eat Up, Slim DownEat Up, Slim Down
Number of Servings: 2
Ingredients
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1.5 tbsp curry powder (fresh)
0.75 lb chicken breast
olive oil spray
salt
pepper
0.33 cup water
3 tbsp apricot jam
0.25 cup heavy whipping cream
2 tbsp scallions
Directions
Place curry powder on a plate. Toss the chicken in the curry powder, making sure all sides are coated.
Heat a non-stick skillet over medium-high heat and coat with olive oil spray.
Add the chicken and cook until no longer pink inside.
Remove to a clean plate
Add water and apricot jam to the skillet and simmer 30 seconds, stirring to melt jam.
Add cream and simmer 1 minute to thicken sauce.
Add salt and pepper to taste.
Spoon sauce over chicken.
Scatter scallions on top.
Number of Servings: 2
Recipe submitted by SparkPeople user MATSONS.
Heat a non-stick skillet over medium-high heat and coat with olive oil spray.
Add the chicken and cook until no longer pink inside.
Remove to a clean plate
Add water and apricot jam to the skillet and simmer 30 seconds, stirring to melt jam.
Add cream and simmer 1 minute to thicken sauce.
Add salt and pepper to taste.
Spoon sauce over chicken.
Scatter scallions on top.
Number of Servings: 2
Recipe submitted by SparkPeople user MATSONS.
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Member Ratings For This Recipe
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Very Good
