"Nutty" Chicken SauceSubmitted by: AJLYNX
IntroductionNo actual nuts were harmed in the making of this sauce. No actual nuts were harmed in the making of this sauce.
2 boneless, skinless chicken breasts, frozen
1 28oz can crushed tomatoes
1 16oz can diced Italian tomatoes
1/2 cup dry roasted edamame
1 tsp crushed garlic
1 tbsp olive oil
Lemon Pepper (seasoning)
Put olive oil in a frying pan. Add chicken cubes and saute until mostly cooked. Add garlic, parsley, and black pepper to taste, then saute a few minutes longer to combine flavors.
Add crushed and diced tomatoes, stir well, and reduce heat to low.
Using a blender or food processor, reduce edamame to powder. Add edamame powder to mixture in pan, stir well. Add approximately 1 cup of water (more or less depending on how thick you like your sauce) and mix well.
Bring sauce to a boil, reduce heat, and simmer 5-7 minutes.
Serves 2-4 (2 if you want leftovers).
Serving size = approx. 1 cup
Works nicely over whole wheat milled flaxseed fettucine
Number of Servings: 6
Recipe submitted by SparkPeople user AJLYNX.