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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 2.1 g
  • Cholesterol: 22.5 mg
  • Sodium: 418.1 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 13.9 g

View full nutritional breakdown of Whole wheat Spaghetti calories by ingredient
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Whole wheat Spaghetti

Submitted by: STARTINGOVER03

Introduction

easy and simple easy and simple
Number of Servings: 8

Ingredients

    1lb of ground turkey, extra lean,
    1 jar 16 oz ragu Chucky style tom, garlic, and onion sauce
    1/2 box of 1lb box of whole wheat spaghetti pasta

Directions

First put on a pot of water for the spaghetti, Heat up a skillet for the turkey spray with pam or your choice of oil spray. Place turkey in skillet crumble and cook until no longer pink. pour jar of sauce over and let simmer. cook spaghetti according to the package. When done drain the put back in pan and pour meat mixture over and toss until coated heat until hot serve with a tpss salad. w italian dressing.

Number of Servings: 8

Recipe submitted by SparkPeople user STARTINGOVER03.






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