Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 244.2
- Total Fat: 11.2 g
- Cholesterol: 43.1 mg
- Sodium: 414.2 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 5.3 g
- Protein: 16.8 g
View full nutritional breakdown of JD's Chili calories by ingredient
JD's Chili
Submitted by: JAYDEE14Number of Servings: 8
Ingredients
-
Ground beef, extra lean, 500 grams
Green Peppers (bell peppers), 2 cup, chopped
Onions, raw, 1 medium (2-1/2" dia)
Dark Red Kidney Beans 250 ml, 2 cup
Herbs & Spices Diced Tomatoes (125 ml), 3 cup
Oregano, ground, 1 tsp
Basil, 0.5 tbsp
Chili powder, 2 tsp
Pepper, black, 0.5 tsp
Paprika, 0.5 tsp
Garlic, 2 tsp
Directions
Brown ground beef first, then brown garlic & onion, then add ground beef.
Add green pepper, tomatoes and spices
Let simmer for 20 minutes
Add kidney beans and let simmer another 10 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JAYDEE14.
Add green pepper, tomatoes and spices
Let simmer for 20 minutes
Add kidney beans and let simmer another 10 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JAYDEE14.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
