Spicy Southwestern HashSubmitted by: TRIXIEBRIGHT255
IntroductionServe over salad as you would a taco salad. Garnish with salsa and nonfat sour cream Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour cream
500 g ground turkey
3 cups cooked or canned black beans (liquid reserved)
1 12oz can corn (drained)
2 cloves garlic
2 jalapeno peppers
1 cup finely chopped celery (with leaves)
1 lg onion chopped
1/2 lg green pepper
1 tbsp ground coriander
2 tbsp ground cumin
1 tpsp cayenne pepper
salt and pepper to taste
Optional (not calculated in nutritional information)
Mixed baby greens
Fresh chopped Cilantro
Season with spices, salt and pepper
Add celery, onion and green pepper and saute until onions are translucent
Add corn and saute for 3-5 minutes.
Add black beans with 1/4 cup of the black bean liquid and heat through.
Serve over a large serving of mixed greens, chopped onions, chopped tomatos.
Garnish with salsa, grated cheese, sour cream and fresh chopped cilantro.
Number of Servings: 8
Recipe submitted by SparkPeople user TRIXIEBRIGHT255.