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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 3.8 g
  • Cholesterol: 34.2 mg
  • Sodium: 987.7 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 16.4 g

View full nutritional breakdown of Moo Shu Chicken calories by ingredient
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Moo Shu Chicken

Submitted by: IONLYDOGPADDLE


Number of Servings: 4

Ingredients

    Lee Kum Kee Hoisin Sauce, 3 tbsp
    Soy sauce (tamari), 2 tbsp
    Corn Starch, .06 cup
    Water, tap, .25 cup (8 fl oz)
    Garlic, 2 clove
    Ginger Root, 2 tsp
    Sesame Oil, 1 1tsp
    Chicken Breast, no skin, 1 breast, bone and skin removed
    Mushrooms, fresh, 2 cup, pieces or slices
    *Crisco Pure Vegetable Oil, .5 tbsp
    Fresh Express 3-Color Deli Cole Slaw, 3.75 cup

Directions

makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user IONLYDOGPADDLE.






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Member Ratings For This Recipe

  • I made this receipe for dinner tonight, but added 5 spice powder and a dried chili pepper. After stir-frying I served on whole wheat tortillas. Good and fast! - 9/17/09

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