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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 10.0 g
  • Cholesterol: 53.0 mg
  • Sodium: 512.4 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.3 g

View full nutritional breakdown of Turkey Wraps calories by ingredient
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Turkey Wraps

Submitted by: TENNETUBBIE

Introduction

adopted from daisy sour cream but substitution made to reduce calories
Recipe called for 1/2 cup of bacon but the ground turkey really cuts down the fat and calories--as did the use of 1/2ff yogurt with ff sour cream
adopted from daisy sour cream but substitution made to reduce calories
Recipe called for 1/2 cup of bacon but the ground turkey really cuts down the fat and calories--as did the use of 1/2ff yogurt with ff sour cream

Number of Servings: 14

Ingredients

    14 fat free tortilla wraps
    3 cups plain hash browns
    2 cups shredded cheddar cheese
    1/2 cup ff plain yogurt
    1/2 cup ff sour cream
    1/2 cup chopped green onion
    'salt and pepper to taste

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Directions

brown the turkey--set aside
brown the potatoes I used Pam instead of butter
Mix the sour cream and yogurt and cheese and green onion ADd the hash brown and the turkey and mix well
add a bit of salt and pepper
Put 1 14th of mixture onto end of tortilla--fold in sides and wrap. Plac eface down on a sprayed cookie sheet.

Bake 350 for 18-20 minutes.

You can mix sour cream, yogurt and green onion as a dip---or salsa but that is an extra.

Number of Servings: 14

Recipe submitted by SparkPeople user TENNETUBBIE.





TAGS:  Snacks | Lunch | Snacks Lunch |

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