SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 587.5 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.8 g

View full nutritional breakdown of Pauls' Homemade Bagels calories by ingredient
Report Inappropriate Recipe

Pauls' Homemade Bagels

Submitted by: FLUFFYDADDY67

Introduction

These are a great alternative for breakfast with lowfat cream cheese or for lunch just add some deli sliced turkey. The recipe may sound complicated but really it isnt and the taste is great. These are a great alternative for breakfast with lowfat cream cheese or for lunch just add some deli sliced turkey. The recipe may sound complicated but really it isnt and the taste is great.
Number of Servings: 12

Ingredients

    1 1/2 cups wam water
    2 packages dry acive yeast
    3 Tbsp sugar
    1 Tbsp salt
    3 1/2 cups flour divided
    2 quarts water to boil
    1 egg white
    cinnamon (optional)
    raisins (optional)
    poppy seeds (optional)
    dried onions or garlic (optional)
    sesame seeds (optional)

Directions

1) Mix yeast, sugar and warm water together and let stand 3 minutes
2) Mix 2 cups of flour and salt in a large bowl and add the yeast mixture.
3) Stir until combined and slowly mix in the rest of the flour ( if making cinnamon raisin bagels add these to the dough now)
4) Knead on a floured surface for 5 minutes, adding additional flour if needed, dough should be firm.
5) Place dough in a greased bowl, cover and let rise until doubled (about an hour and a half)
6) After dough has risen, punch down and divide dough into 12 dough balls. Allow to rest 4 minutes.
7) Bring 2 quarts of water to a boil. Preheat oven to 350 degrees.
8) After balls have rested 4 minutes, make a hole in each dough ball with your thumb and pull open about 2 inches, making a bagel shape. Place the shaped dough onto a cookie sheet and cover for 10 minutes.
9)After you have covered dough lower heat on boiling water for it to be simmering.
10) Drop 2 or 3 bagels into the water for about 45 seconds, turning each once. Drain and place on greased baking sheets.
11) Brush tops with baten egg white and top with additional toppings.
12) Bake for 35 minutes, turning once for even browning.
13) Bagels are done when they are golden brown and shiny.

Number of Servings: 12

Recipe submitted by SparkPeople user KRNRJOCK67.






Great Stories from around the Web


Rate This Recipe