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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 388.8
  • Total Fat: 14.0 g
  • Cholesterol: 95.4 mg
  • Sodium: 758.0 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 38.1 g

View full nutritional breakdown of Chicken Salsa Tortilla Wrap calories by ingredient
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Chicken Salsa Tortilla Wrap

Submitted by: KELLYANN1964

Introduction

Very tasty and very quick to make. Very tasty and very quick to make.
Number of Servings: 1

Ingredients

    1/2 c. cooked chicken, shredded
    1 tbsp. taco seasoning
    1 10" whole wheat tortilla shell
    1 leaf of lettuce, medium
    3 slices of tomato
    1 1/2 tbsp. salsa
    1/4 shredded cheddar cheese

Directions

Spray a frypan with cooking spray and add the chicken, taco seasoning and 1 tbsp. water. Stir well until water is boiled off.

Place chicken in tortilla shell, add lettuce, tomato, cheese and salsa. Wrap and enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYANN1964.






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