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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 351.5
  • Total Fat: 28.1 g
  • Cholesterol: 29.1 mg
  • Sodium: 1,190.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 10.5 g

View full nutritional breakdown of Greek Chicken calories by ingredient
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Greek Chicken

Submitted by: ROCKINFOX

Introduction

This dish is really easy to make and tastes gourmet. I've made this for friends and family and they all love it. This dish is really easy to make and tastes gourmet. I've made this for friends and family and they all love it.
Number of Servings: 6

Ingredients

    4 skinless, boneless chicken breast
    2 packages (10 oz) frozen spinach
    1 cup italian dressing
    1 cups feta cheese
    1 clove garlic
    1 cup chopped onions
    1 cup sliced sun dried tomatoes (optional)
    1 tsp olive oil
    0.5 cups kalamata olives pitted

Directions

Marinate the chicken in the italian dressing for 2 hours (overnight is better). Cut the chicken into slices or pieces. Heat the olive oil in a pan and add the garlic and onions. Be careful not to burn the garlic and onions. Add the chicken to the pan. Stir the mixture every 5 minutes until the chicken is 75% done. Meanwhile drain the frozen spinach and slice the sun dried tomatoes. Add both spinach and tomatoes to the mixture. Turn the heat down to a med.-low heat. Pit the olives by slicing them in half. Once chicken is done add the olives. Stir for 2-3 minutes and add half of the feta cheese. Stir on low heat until cheese melts. Add the remaining feta cheese and serve. Makes 5-6 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FOXXYGRL82.






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