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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 150.8
  • Total Fat: 3.7 g
  • Cholesterol: 34.0 mg
  • Sodium: 564.3 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 15.5 g

View full nutritional breakdown of Hearty Veggie Beef Soup calories by ingredient
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Hearty Veggie Beef Soup

Submitted by: CJTALKIN


Number of Servings: 12

Ingredients

    1.5 lbs chuck roast
    1 tbl olive oil
    2 cups beef broth
    1 lg can petite diced tomatoes(undrained)
    1 medium onion, chopped
    1 lg can green beans (or 2 small cans)
    1 sm can corn
    3 cups frozen peas and carrots
    3 cups cabbage, chopped
    3-4 cups water
    Salt and pepper to taste

Directions

Heat oil in dutch oven. Add chuck roast and brown on both sides.
Add beef broth, cover and simmer for an hour or until meat is tender.
Remove meat and let cool. Chop and return to pan.
Add tomatoes and onion. Let simmer for 30 min.
Add remaining ingredients and simmer another 30 or more to let flavors blend.

Serving Size: 1 cup

Number of Servings: 12

Recipe submitted by SparkPeople user CJTALKIN.






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