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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 12.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.4 g

View full nutritional breakdown of OATMEAL CRANBERRY FLAX SEED COOKIES calories by ingredient
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OATMEAL CRANBERRY FLAX SEED COOKIES

Submitted by: FAIREST1

Introduction

tasty healthy cookies, an ideal snack. makes 2 dozen tasty healthy cookies, an ideal snack. makes 2 dozen
Number of Servings: 24

Ingredients

    1/2 cup canola oil
    1/4 cup brown sugar
    1/2 cup granulated sugar
    1 omega- 3 egg
    1 tsp. vanilla extract
    1/2 cup all purpose flour
    1/2 cup flaxseeds ground
    1/2 tsp baking soda
    1/2 cup dried cranberries
    1 cup rolled oats

    NUTRITIONAL INFORMATION
    Per Cookie. 86 calories, 1 g. protein,4 g. fat, 10 g carb. 1 g fibre, 0.5 g omega 3.

Directions

Preheat oven to 350 degrees f.
1 In bowl mix oil and sugars together. Add egg and vanilla mixing well.
2 Add flour, flaxseed and baking soda, mix until combined. Stir in cranberies and oats.
3 Drop generous tablespoons of dough onto
parchment lined cookie sheet, 2" apart and bake for 12-15 minutes..
Cool on pan for one minute then place on rack.

Apple sauce can be used in place of oil, if desired. Splenda can be used in place of teh sugar. Can add coconut, chopped nuts, or raisins as substitute for cranberries.

Number of Servings: 24

Recipe submitted by SparkPeople user FAIREST1.





TAGS:  Snacks | Snack | Snacks Snack |

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