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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 47.2
  • Total Fat: 1.5 g
  • Cholesterol: 13.1 mg
  • Sodium: 37.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.0 g

View full nutritional breakdown of baked salmon patties(low fat) calories by ingredient
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baked salmon patties(low fat)

Submitted by: DAANGIT

Introduction

This is NOT as good as frying them, but sure is a lot less fat and calories. This is NOT as good as frying them, but sure is a lot less fat and calories.
Number of Servings: 6

Ingredients

    5 oz canned salmon( bones included)
    2 tablespoons wheat flour(or more if not firm enough)
    1/4 c egg beaters
    2 tablespoons chopped onion
    salt, pepper, garlic powder, onion powder to taste.

Directions

preheat oven to 350 degrees. mix as listed. spray the pan with non stick spray. Make into patties(six thin).
If you add too much flour you will lose the flavor of the salmon.


Number of Servings: 6

Recipe submitted by SparkPeople user DAANGIT.





TAGS:  Fish | Dinner | Fish Dinner |

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