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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 383.0
  • Total Fat: 20.2 g
  • Cholesterol: 102.1 mg
  • Sodium: 377.4 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 32.4 g

View full nutritional breakdown of Andalusian-style Oxtail Stew calories by ingredient
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Andalusian-style Oxtail Stew

Submitted by: VANESSAVW

Introduction

This is a re-creation of a restaurant dish. Can't say how authentic it is, but it is tasty. This is a re-creation of a restaurant dish. Can't say how authentic it is, but it is tasty.
Number of Servings: 4

Ingredients

    Oxtails, white wine, reduced sodium chicken broth, garlic, onion, green peppers, bay leaf, paprika, white pepper, carrots, olive oil, baking chocolate, unsweetened.

Directions

Brown oxtails in olive oil in Dutch oven. Remove and set aside. Add chopped onion, garlic and green pepper. Cook until onions are translucent, about 5 minutes. Add white wine, bring to simmer. Cook for 5 minutes. Add broth and chocolate, stir to melt chocolate. Add oxtails. Cook 1 and 1/2 hours. Add carrot, paprika and pepper. Simmer until carrot pieces are tender, about 20 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user VANESSAVW.






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