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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.4 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.0 g

View full nutritional breakdown of Whole Wheat Pizza Crust calories by ingredient
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Whole Wheat Pizza Crust

Submitted by: TVQUEEN6833


Number of Servings: 8

Ingredients

    * *Flour, white, .75 cup (remove)
    * *Whole Wheat Flour, 0.5 cup (remove)
    * Water, tap, .5 cup (8 fl oz) (remove)
    * Honey, 1 tbsp (remove)
    * Red Star, Nutritional Yeast, Vegetarian Support Formula, 1.5 Tbspn (remove)
    * Salt, .5 tsp (remove)

Directions

Mix white flour, yeast, and salt in bowl. Add the honey to the very warm water. Mix in the flour mixture. When combined, mix in whole wheat flour. Knead for 5 min and let sit for at least 15 min. Roll out into pie pan and bake for 10 min at 450. Take out of oven and top with favorite toppings, bake for 15-20 minutes or until cheese on top is melted.

Number of Servings: 8

Recipe submitted by SparkPeople user TVQUEEN6833.





TAGS:  Snacks |

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