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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 219.7
  • Total Fat: 8.2 g
  • Cholesterol: 130.1 mg
  • Sodium: 373.4 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 13.4 g

View full nutritional breakdown of Shrimpy Fried Rice Like Thing calories by ingredient
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Shrimpy Fried Rice Like Thing

Submitted by: CHOWDA

Introduction

very good.

a serving is about 5 ounces. there are about 11 in this recipe
very good.

a serving is about 5 ounces. there are about 11 in this recipe

Number of Servings: 11

Ingredients

    * Onions, raw, 187 grams
    * Peas, canned, 357 grams
    * Yellow Sweet Corn, Canned, 266 grams
    * Mushrooms, fresh, 141 grams
    * Shrimp, raw, 13.5 oz
    * Olive Oil, 4 tbsp
    * Egg, fresh, 4 large
    * Soy Sauce, 2 tbsp
    * Brown Rice, medium grain, 3 cup (cooked)

Directions

If I made this again I would use less peas and corn

- Cook the brown rice normal style (I used brown basmati) and let cool
- heat large wok with olive oil
- throw in onions and shrimp
- cook until half done
- throw in other veg and let heat for a minute
- throw in rice and let heat for a minute
- add soy and salt and pepper to taste
- crack eggs into mix and stir
- cook until egg is done
- serve

Number of Servings: 11

Recipe submitted by SparkPeople user CHOWDA.





TAGS:  Fish |

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