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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 1.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of heathers italian rice calories by ingredient
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heathers italian rice

Submitted by: HEATHER303


Number of Servings: 4

Ingredients

    1 can of pinto beans

    1 can of corn

    1 can del monte diced tomatoes with basil, garlic, and oregano

    1 cups brown rice

    garlic salt to season

Directions

cook the brown rice. after add the rest of the ingredients mix togeather and serve


serves 4 people

Number of Servings: 4

Recipe submitted by SparkPeople user HEATHER303.






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