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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 239.9
  • Total Fat: 8.2 g
  • Cholesterol: 34.7 mg
  • Sodium: 565.1 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 13.3 g

View full nutritional breakdown of Turkey Vegetable Lemon Parmesan Penne calories by ingredient
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Turkey Vegetable Lemon Parmesan Penne

Submitted by: FDOODLES

Introduction

Leftover turkey breast, whole wheat penne pasta, fresh veggies, lemon & parmesan make this a tasty one dish meal. Leftover turkey breast, whole wheat penne pasta, fresh veggies, lemon & parmesan make this a tasty one dish meal.
Number of Servings: 10

Ingredients

    14 oz Turkey breast meat, cooked
    13.25 oz package Whole Wheat Penne Pasta
    2 cups chopped Cauliflower, raw
    2 cups chopped Broccoli, fresh
    5 tbsp Butter, salted
    1 tsp McCormick Lemon & Pepper Seasoning Salt
    0.5 tsp Mustard powder
    0.25 tsp Paprika
    3 tsp Chopped Garlic
    0.125 tsp Cayenne Pepper
    0.25 tsp Onion powder
    1.5 tbsp Lemon juice
    6 tbsp Parmesan Cheese, grated

Directions

Bring 4 quarts of water to a boil in a large pot, add pasta. While pasta is boiling, chop cooked turkey breast, cawliflower and broccoli into bite sized pieces. Boil pasta for 10 minutes, then add turkey, cawliflower and broccoli. Continue to boil for 2 minutes, drain in a colander. While pasta mixture is draining, reduce heat to low and melt butter in the pot, add chopped garlic, lemon and seasonings. Add pasta mixture back into pot, stirring to coat it with butter & lemon. Sprinkle with the grated parmesan and stir well.

Makes 15-16 cups, 10 servings of approximately 1.5 cups each.

Number of Servings: 10

Recipe submitted by SparkPeople user FRANKIEFROG.






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